Eat the
aurora.
Colourful bowls and salads built on whole grains, fresh greens and honest portions. Calories on every label, allergens on every menu line.
Prepped at dawn
Veg is cut each morning, never the night before.
Calories on the label
Calculated from the recipe, shown on every bowl.
Allergens, plainly
Every line on the menu lists what is in it.
Compostable boxes
Plant-fibre bowls and wooden cutlery for takeaway.
The menu
Six menus, one honest kitchen.
Pick a section. Prices in US dollars, tax included.
Grain bowls
Warm grains, roasted veg and a sauce you can taste.
Harvest Grain Bowl
Farro, roasted sweet potato, kale, chickpeas, lemon tahini
about 540 kcalSweet Potato & Egg Bowl
Brown rice, roasted sweet potato, soft egg, greens, miso dressing
about 560 kcalFalafel Hummus Bowl
Baked falafel, hummus, cucumber, pickled onion, bulgur
about 590 kcal
Salads
Crisp leaves, big flavour, dressed to order.
Egg & Avocado Garden Salad
Mixed leaves, soft egg, avocado, tomato, lemon-olive oil
about 420 kcalCrunch Kale & Beet
Kale, roasted beet, apple, pumpkin seeds, mustard dressing
about 380 kcalChicken Avocado Salad
Grilled halal chicken, avocado, corn, greens, yoghurt-herb dressing
about 480 kcal
Poke & protein
Rice or greens, a proper protein and fresh crunch.
Salmon Poke Bowl
Salmon, sushi rice, edamame, cucumber, radish, sesame-soy
about 610 kcalTofu Edamame Poke
Marinated tofu, edamame, carrot, avocado, ginger-lime
about 520 kcalCitrus Chicken Rice Bowl
Halal chicken, brown rice, orange, cabbage, peanut-lime sauce
about 560 kcal
Soups
Cooked each morning in small pots.
Roasted Carrot Ginger Soup
Carrot, ginger, coconut milk, toasted seeds
about 210 kcalRed Lentil & Lemon Soup
Red lentils, cumin, lemon, olive oil, flatbread on the side
about 260 kcal
Smoothies & juice
No added sugar; sweetness comes from fruit.
Green Glow Smoothie
Spinach, banana, pineapple, ginger, oat milk
about 230 kcalCelery Apple Press
Cold-pressed celery, apple, lemon, mint
about 120 kcal
Sweet bowls
Fruit first, granola on top, honey optional.
Açaí Berry Bowl
Açaí, blueberry, banana, granola, coconut
about 420 kcalBerry Chia Pot
Chia, oat milk, mixed berries, toasted almond
about 310 kcalCoconut Papaya Bowl
Papaya, coconut yoghurt, lime, toasted coconut, granola
about 390 kcalCalories are estimates from the recipe (about ±10%). V = vegetarian, VG = vegan. The kitchen handles milk, egg, gluten, soy, sesame, peanuts, tree nuts and fish: tell us about any allergy when you order.
Build your own
Five layers, one aurora.
Every bowl is stacked the same way, so you can see where the calories come from and swap any layer.
5
layersBase
Farro, brown rice, quinoa or greens
Greens
Kale, spinach, cabbage, herbs
Protein
Egg, salmon, tofu, chickpeas or halal chicken
Crunch
Seeds, nuts, pickles, roasted veg
Drizzle
Tahini lemon, miso, yoghurt-herb, peanut-lime
Regulars
Bowls people come back for.
The numbers
Numbers, not slogans.
Three bowls, laid open: protein, carbs, fat and fibre per portion.
Harvest Grain Bowl
540
kcalSalmon Poke Bowl
610
kcalCrunch Kale & Beet
380
kcalValues are per portion, calculated from our recipes and rounded; real bowls vary by about 10%. We are a restaurant, not a clinic: if you manage a medical condition, ask for the full ingredient list.
Season by season
The menu follows the farm.
Four colours, four seasons. What is ripe decides what goes in the bowl.
Spring
Peas, asparagus, radish, mint
Summer
Tomato, corn, berries, basil
Autumn
Beet, squash, apple, kale
Winter
Carrot, lentil, cabbage, citrus
70%
of produce from farms within 100 miles in season
4×
menu changes a year, the core bowls stay
0
frozen veg in the salads
Find us
18 Market Row,
Portland, OR 97204
Two minutes from the transit stop, bike racks outside, step-free entrance. Dogs welcome in the garden corner.
Table or takeaway?
Pick your bowls
From the menu above, or message what you fancy.
Send it on WhatsApp
We reply with a pickup time, usually 10–15 minutes.
Pay and pick up
Pay at the counter; your box is sealed with your name.
Kind words
Lunch people talk about.
“
The salmon poke tastes like it was made two minutes ago. Calories on the box is a lovely, honest touch.
★★★★★
I have a nut allergy and for once the menu told me everything before I asked.
Daniel O. · BeavertonThe autumn beet salad made my office lunch exciting. Ordered ahead, picked up in a minute.
Priya S. · PortlandA proper vegan option in every section. Our team lunch is now a Friday ritual.
Tom H. · TigardGood to know
Questions, answered.
Is the food halal?
Our chicken is halal-sourced and the kitchen serves no alcohol or pork. Fish, egg and vegetable dishes are fine for halal and vegetarian guests. Ask us about any ingredient.
What about allergies?
The kitchen handles milk, egg, gluten, soy, sesame, peanuts, tree nuts and fish. Every menu line lists its allergens, but we cannot promise a fully allergen-free kitchen, so tell us when you order.
Do you deliver?
Pickup is our main way; we also deliver within 2 miles for a flat $3.50, and offices can book a standing weekly order.
Are the calories exact?
They are calculated from the recipe and rounded, so expect about 10% either way. Ask for the recipe card if you track closely.